Gymnastics
Build body control, strength, and skills—one progression at a time
Any Level
Tuesday
1 Hour
Program Description
Gymnastics at CrossFit Kirkintilloch is where strength meets skill. You’ll develop body control, coordination, and confidence through weekly progressions that build the foundations of great movement—whether your goal is your first pull-up or a stronger handstand. Classes focus on mastering key bodyweight skills like pull-ups, press-ups, handstands, rope climbs, and more, with coaching that meets you exactly where you are. Everything is broken down into achievable steps so you improve safely, consistently, and with a clear plan.
Ready to level up your skills in Kirkintilloch? Join a session and start building strength you can truly control.
Weekly Skill Progressions
Foundational Body Control
Key Gymnastics Movements
Scalable for Every Level
Ready to get started?
Schedule
Get In Touch
Questions before your visit? Contact us using the form and one of our coaches will reach out to you shortly!


