Burn

Burn at CrossFit Kirkintilloch is built for the new wave of fitness racing—think Hyrox-style events and obstacle-based challenges—while still making you stronger, fitter, and more capable week to week. Expect a high-energy, fast-paced class that blends aerobic capacity work with foundational strength so you can move well when you’re tired. Each session is coached, structured, and scalable, helping you build engine, resilience, and confidence without guesswork. 

If you want better endurance, stronger legs and lungs, and the kind of fitness that transfers to real life (and race day), Burn is for you.