WE PROVIDE WORLD CLASS CROSSFIT TRAINING
CrossFit Kirkintilloch is a premium facility based in Kirkintilloch. A gym unlike any other that you will have been to before. We pride ourselves in not only providing world class CrossFit training but we also believe in creating a motivating, dynamic environment filled with like-minded people of all ages and body types, who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. CrossFit Kirkintilloch is open to people of all fitness levels and continually encourages the addition of new members into our welcoming community. Come in for a free trial class, make some friends, and get fit fast!
WORLD CLASS COACHES AND FACILITIES
Our coaches don’t just know about CrossFit – they live it and breathe it. Alan and Lynn have both competed in CrossFit competitions and try to lead by example pushing themselves and in turn motivating members to achieve their goals.
FOCUSSED ON OUR MEMBERS
At CF Kirkintilloch YOU are our number one priority. Everything about what we do reflects this – our programming, tidy facility, quality equipment and even our website design are all a result of our desire to provide the best service to our clients.
THE BEST TRAINING AROUND
The Best Training Around. We believe we offer the best training and service around. We are so confident you will be satisfied with the training you receive at CF Kirkintilloch that we are offering a free trial class for you to come along and check out CF Kirkintilloch. So what are you waiting for you have nothing to lose!
WHAT IS CROSSFIT?
With constantly varied movements and activities CrossFit® is not just another boring gym fad,
CrossFit® is a state of mind, a philosophy and a lifestyle.
It doesn’t matter what shape or size you are because CrossFit® coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with our Elements Classes specifically designed for beginners and you will soon become a CrossFit® addict!
We have a team of experienced trainers onsite to help you through every stage of your CrossFit training. Our coaches are CrossFit L1 and L2 certified, holding qualifications in personal training, fitness, weightlifting and first aid. Always ready to motivate and offer advice, our team will motivate and train you to get in the greatest shape of your life! They are always there guiding you through your workout and advising you on how to use the equipment and teaching you the correct technique to perform the movements required that day.
Alan is the owner/head coach of CrossFit Kirkintilloch. Alan brings a wealth of knowledge and experience in fitness and wellbeing with over four years as a CrossFit coach under his belt. Before opening his own facility Alan spent over two years coaching at two CrossFit facilities in Newcastle, Australia. Having previous experience in professional football Alan discovered CrossFit with his brother and was instantly hooked: “I thought I was fit until I tried my first CrossFit WOD, the combination of movements left me dead on my back and I wanted to come straight back for more”. Alan believes that CrossFit is a state of mind and encourages members to tune into their own goals in order to achieve Relevant Qualifications include: CrossFit Level 1 & 2 Trainer; CrossFit Football Certificate; CrossFit Strongman Certificate; and British Weightlifting Level 1.
Having been involved in the health and fitness industry for over twenty years, Lynn brings a wealth of knowledge and experience to CrossFit Kirkintilloch. She was a full time athlete for over six years before going on to Captain the Great Britain Handball team at the 2012 Olympics in London. Lynn joined CrossFit Kirkintilloch in the opening week and was an integral member of our community before completing her CrossFit Level 1 in November 2015 and taking on the role as coach. She believes that CrossFit can be fun for all ages and now holds her CrossFit Kids certificate enabling her to teach children from age 3 + how to train, have fun and be great team players. Relevant Qualifications: CrossFit Level 1 trainer; and CrossFit Kids Certificate.
After 6 months, I’m fitter, stronger and able to run better than I have in the last few years. The community is amazing – I’ve never had that kind of support in any other gym I’ve been a member of. It’s very much a team spirit.Laura Kane
I would highly recommend joining Crossfit Kirkintilloch to any one of any level of fitness. In particular those who are stuck in a rut in those “normal” gyms and looking for a new challenge like I was.Brian Gregg
I feel so much fitter and stronger now in my mid forties than I did in my twenties! From the first day everyone has been so encouraging and I quickly felt part of the CrossFit Kirkintilloch family.Alison Thomson